Meat · Nutrition facts

Carrefour Classic' Jambon Cuit

143 kcal per 100 g, with 22 g protein, 1 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Carrefour Classic' Jambon CuitNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
60% of calories
1 g
Carbs
3% of calories
6 g
Fat
37% of calories
Macro split
Protein 60%Carbs 3%Fat 37%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol74.9mg25% DV
Sodium800mg35% DV
Potassium365.2mg8% DV
Calcium10.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101068599 · Data last verified:

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5400101068599

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Common questions

How many calories are in Carrefour Classic' Jambon Cuit?

Carrefour Classic' Jambon Cuit by Carrefour has 143 kcal per 100 g.

How much protein is in Carrefour Classic' Jambon Cuit?

Carrefour Classic' Jambon Cuit contains 22 g of protein per 100 g.

Is Carrefour Classic' Jambon Cuit a good source of protein?

Yes — 22 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Carrefour Classic' Jambon Cuit keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Classic' Jambon Cuit high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Carrefour Classic' Jambon Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Carrefour Classic' Jambon Cuit is 100 calories?

About 70 g of Carrefour Classic' Jambon Cuit equals 100 kcal.

Is Carrefour Classic' Jambon Cuit a good source of potassium?

It is a moderate source: 365.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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