Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101089297 · Data last verified:
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Common questions
How many calories are in Carrefour The Market Jambon Forêt Noire?
Carrefour The Market Jambon Forêt Noire by Carrefour has 157 kcal per 100 g.
How much protein is in Carrefour The Market Jambon Forêt Noire?
Carrefour The Market Jambon Forêt Noire contains 25 g of protein per 100 g.
Is Carrefour The Market Jambon Forêt Noire a good source of protein?
Yes — 25 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Carrefour The Market Jambon Forêt Noire keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour The Market Jambon Forêt Noire high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Why does Carrefour The Market Jambon Forêt Noire have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (2400 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Carrefour The Market Jambon Forêt Noire is 100 calories?
About 64 g of Carrefour The Market Jambon Forêt Noire equals 100 kcal.
Is Carrefour The Market Jambon Forêt Noire high in sugar or fat?
Per 100 g it has 1 g sugar and 5.9 g fat (3.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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