Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060013260353 · Data last verified:
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Common questions
How many calories are in Mild Chilli?
Mild Chilli by Munchy Seeds has 559 kcal per 100 g.
How much protein is in Mild Chilli?
Mild Chilli contains 21 g of protein per 100 g.
Is Mild Chilli a good source of protein?
Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Mild Chilli low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Mild Chilli high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Mild Chilli a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mild Chilli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), saturated fat (6.3 g); points in favor come from fiber (5.6 g), protein (21 g). Overall that places it in band C.
How much Mild Chilli is 100 calories?
About 18 g of Mild Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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