Other · Nutrition facts

Carrefour Ciboulette

320 kcal per 100 g, with 21 g protein, 38 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiberVitamin C
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Carrefour CibouletteNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
21 g
Protein
31% of calories
38 g
Carbs
57% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 31%Carbs 57%Fat 12%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium72mg3% DV
Potassium275mg6% DV
Calcium92.8mg7% DV
Iron1.3mg7% DV
Vitamin C39.7mg44% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101062856 · Data last verified:

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5400101062856

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Common questions

How many calories are in Carrefour Ciboulette?

Carrefour Ciboulette by Carrefour has 320 kcal per 100 g.

How much protein is in Carrefour Ciboulette?

Carrefour Ciboulette contains 21 g of protein per 100 g.

Is Carrefour Ciboulette a good source of protein?

Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Carrefour Ciboulette low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Carrefour Ciboulette low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Carrefour Ciboulette a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Carrefour Ciboulette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26 g), protein (21 g). Overall that places it in band A.

How much Carrefour Ciboulette is 100 calories?

About 31 g of Carrefour Ciboulette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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