Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1991 of 3884

Nuts & SeedsCCrunchy Peanut Butter

Crunchy Peanut Butter

Suma
603
kcal
21.6g
P
18.2g
C
47.7g
F
Nuts & SeedsBRyvita Protein Red Quinoa & Sesame

Ryvita Protein Red Quinoa & Sesame

Ryvita
403
kcal
21.6g
P
50.4g
C
5.5g
F
PoultryASliced Sweet & Smoky Chicken

Sliced Sweet & Smoky Chicken

Tesco
115
kcal
21.6g
P
1.8g
C
2.1g
F
SweetsCGranola Sugar & Raisin-free

Granola Sugar & Raisin-free

Tia's
472
kcal
21.6g
P
38.4g
C
25.8g
F
OtherBHard Tofu For Fire Pot

Hard Tofu For Fire Pot

JOYTOFU
224
kcal
21.6g
P
5.0g
C
13.1g
F
Fish & SeafoodCTonno All'olio D'oliva

Tonno All'olio D'oliva

Coop
279
kcal
21.6g
P
0.0g
C
21.4g
F
Fish & SeafoodCTonno Pinne Gialle

Tonno Pinne Gialle

Coop
369
kcal
21.6g
P
0.0g
C
33.0g
F
Fish & SeafoodCTonno A Pinne Gialle All'olio Di Oliva 2x160g

Tonno A Pinne Gialle All'olio Di Oliva 2x160g

Coop
279
kcal
21.6g
P
0.0g
C
21.4g
F
Dairy & EggsCScamorza

Scamorza

Sabelli,Sabetti
306
kcal
21.6g
P
2.0g
C
23.5g
F
OtherAPâtes De Pois Cassés

Pâtes De Pois Cassés

Pedon
339
kcal
21.6g
P
54.5g
C
2.2g
F
OtherAPuree De Pois Cassés

Puree De Pois Cassés

Pedon
339
kcal
21.6g
P
54.5g
C
2.2g
F
OtherACeci

Ceci

La Valetta
320
kcal
21.6g
P
44.6g
C
6.1g
F
OtherASpaghetti Lentille

Spaghetti Lentille

Probios
342
kcal
21.6g
P
58.2g
C
1.2g
F
Fish & SeafoodCTonno A Pinne Gialle All'olio D'oliva 240g

Tonno A Pinne Gialle All'olio D'oliva 240g

COOP, coop
279
kcal
21.6g
P
0.0g
C
21.4g
F
MeatEChorizo Type Sarta Doux

Chorizo Type Sarta Doux

Campo Tierra
443
kcal
21.6g
P
1.4g
C
39.1g
F
MeatAFilete De Pavo

Filete De Pavo

ElPozo
109
kcal
21.6g
P
34.0g
C
1.0g
F
BeveragesACafé Soluble Natural

Café Soluble Natural

Bouillet
227
kcal
21.6g
P
6.0g
C
0.5g
F
BeveragesACafé Soluble Natural

Café Soluble Natural

Bouillet
227
kcal
21.6g
P
6.0g
C
0.5g
F
OtherDPistachos Tostados

Pistachos Tostados

Dia
615
kcal
21.6g
P
12.0g
C
51.0g
F
OtherDPistachos Tostados

Pistachos Tostados

Dia
615
kcal
21.6g
P
12.1g
C
51.5g
F
OtherCNotenmelange

Notenmelange

Jumbo
648
kcal
21.6g
P
10.0g
C
56.4g
F
OtherCAllemagne

Allemagne

Koro
603
kcal
21.6g
P
18.2g
C
47.7g
F
Nuts & SeedsCExtra Crunchy Peanut Butter

Extra Crunchy Peanut Butter

Mayver's
581
kcal
21.6g
P
18.2g
C
47.7g
F
MeatBSouvkaki Chicken Skewers

Souvkaki Chicken Skewers

Costco
112
kcal
21.6g
P
1.6g
C
2.4g
F
OtherAQuart De Longe De Porc Désossée

Quart De Longe De Porc Désossée

duBreton
120
kcal
21.6g
P
1.6g
C
2.4g
F
Dairy & EggsAPressed Cottage Cheese

Pressed Cottage Cheese

Mic Dairy
104
kcal
21.6g
P
2.4g
C
0.8g
F
Dairy & EggsA0.8% Pressed Cottage Cheese Lightly Salted

0.8% Pressed Cottage Cheese Lightly Salted

M☘️C Dairy
104
kcal
21.6g
P
2.4g
C
0.8g
F
Dairy & EggsATwaróg

Twaróg

M&C Dairy
104
kcal
21.6g
P
2.4g
C
0.8g
F
OtherASchwarze Bohnen

Schwarze Bohnen

82
kcal
21.6g
P
62.4g
C
1.4g
F
OtherAFarine De Pois Chiche

Farine De Pois Chiche

Stanley
359
kcal
21.6g
P
54.3g
C
6.1g
F
OtherCThick Cut Ribeye

Thick Cut Ribeye

Marks And Spencers
201
kcal
21.6g
P
0.0g
C
12.7g
F
OtherAOrganic Brown Flaxseed Meal

Organic Brown Flaxseed Meal

macro Wholefoods Market
485
kcal
21.6g
P
2.8g
C
32.6g
F
BakeryASunflower & Linseed Sliced Seeded Bread

Sunflower & Linseed Sliced Seeded Bread

Bürgen
358
kcal
21.6g
P
17.0g
C
13.6g
F
MeatAPoitrine De Poulet

Poitrine De Poulet

Kirkland Signature
104
kcal
21.6g
P
0.8g
C
1.2g
F
Dairy & EggsAPressed Cottage Cheese

Pressed Cottage Cheese

Farm boy
104
kcal
21.6g
P
2.4g
C
0.8g
F
OtherCFiletes De Pechuga De Pollo Con Mostaza Y Pimienta

Filetes De Pechuga De Pollo Con Mostaza Y Pimienta

DUNNES STORES
127
kcal
21.6g
P
2.0g
C
3.6g
F
MeatESliced Pepperoni Salami

Sliced Pepperoni Salami

Berg Creations
368
kcal
21.6g
P
1.0g
C
30.6g
F
PoultryATurkey Jerky

Turkey Jerky

The Meat Makers
103
kcal
21.6g
P
1.6g
C
1.1g
F
Fish & SeafoodAAtún Aleta Amarilla En Aceite Tuny Standard

Atún Aleta Amarilla En Aceite Tuny Standard

Tuny
120
kcal
21.6g
P
0.0g
C
3.8g
F
OtherDQueso Mantecoso

Queso Mantecoso

Los Tilos
335
kcal
21.6g
P
2.6g
C
26.4g
F
Nuts & SeedsCSmooth Peanut Butter

Smooth Peanut Butter

Sanitarium
644
kcal
21.6g
P
10.0g
C
54.4g
F
CondimentsBVegemite 40% Less Salt

Vegemite 40% Less Salt

Bega, Bega Cheese Limited
186
kcal
21.6g
P
16.8g
C
1.7g
F
OtherDLos Tilos®

Los Tilos®

LOS TILOS®
335
kcal
21.6g
P
2.6g
C
26.4g
F
OtherBLomitos Atún En Agua

Lomitos Atún En Agua

Amor
90
kcal
21.6g
P
0.0g
C
0.5g
F
OtherASementes Chia

Sementes Chia

Salutem
446
kcal
21.6g
P
1.0g
C
32.6g
F
OtherBLomitos Atún En Agua

Lomitos Atún En Agua

Angelina
90
kcal
21.6g
P
0.0g
C
0.5g
F
OtherAFagioli Neri

Fagioli Neri

Colfiorito
341
kcal
21.6g
P
62.4g
C
1.4g
F
OtherCPistacho Tostado 0% Sal Añadida

Pistacho Tostado 0% Sal Añadida

Casa Pons, Hacendado
616
kcal
21.6g
P
11.0g
C
52.5g
F
OtherAMoringa

Moringa

382
kcal
21.6g
P
56.0g
C
8.1g
F
MeatCBreaded Wiltshire Cured Ham

Breaded Wiltshire Cured Ham

M&S Collection
121
kcal
21.6g
P
0.2g
C
3.7g
F