Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0780280000474 · Data last verified:
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Common questions
How many calories are in Los Tilos®?
Los Tilos® by LOS TILOS® has 335 kcal per 100 g. One serving (30 g) is about 100 kcal.
How much protein is in Los Tilos®?
Los Tilos® contains 21.6 g of protein per 100 g — about 6.5 g per 30 g serving.
Is Los Tilos® a good source of protein?
Yes — 21.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Los Tilos® keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Los Tilos® high in saturated fat?
It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Why does Los Tilos® have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.6 g); points in favor come from protein (21.6 g). Overall that places it in band D.
How much Los Tilos® is 100 calories?
About 30 g of Los Tilos® equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Los Tilos® high in cholesterol?
It contains 117 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.
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