Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1990 of 3884

Fish & SeafoodBTuna Creations Sweet & Spicy

Tuna Creations Sweet & Spicy

StarKist
122
kcal
21.6g
P
5.4g
C
0.7g
F
MeatCBoeuf Bourguignon

Boeuf Bourguignon

683
kcal
21.6g
P
1.3g
C
7.9g
F
MeatCRillettes Maison

Rillettes Maison

Ferme du Pressoir
192
kcal
21.6g
P
6.7g
C
7.8g
F
MeatCJambonneau

Jambonneau

Ferme de Sainte Luce
192
kcal
21.6g
P
6.7g
C
7.8g
F
MeatCLes Rillettes

Les Rillettes

Ferme des Crettes
192
kcal
21.6g
P
6.7g
C
7.8g
F
MeatCLes Rillettes

Les Rillettes

Ferme des Crettes
192
kcal
21.6g
P
6.7g
C
7.8g
F
Fish & SeafoodBScottish Loch Trout Fillets

Scottish Loch Trout Fillets

Aldi
238
kcal
21.6g
P
0.2g
C
16.6g
F
Fish & SeafoodAChunk Light Tuna

Chunk Light Tuna

Stella
86
kcal
21.6g
P
0.0g
C
0.1g
F
VegetablesBSpinach Parmesan

Spinach Parmesan

Western Sizzlers
216
kcal
21.6g
P
3.1g
C
13.2g
F
MeatBAubel Kipfilet 6sn.

Aubel Kipfilet 6sn.

Aubel
107
kcal
21.6g
P
0.5g
C
1.2g
F
OtherBVitality Purasana

Vitality Purasana

Purasana
329
kcal
21.6g
P
35.6g
C
5.2g
F
MeatAGarlic & Herb Beef Steaks

Garlic & Herb Beef Steaks

Marks & Spencer
132
kcal
21.6g
P
2.4g
C
4.0g
F
MeatAFilete De Pavo Marinado

Filete De Pavo Marinado

elpozo
109
kcal
21.6g
P
3.4g
C
1.0g
F
Dairy & EggsEQueso Alles Picon Bejes-tresviso

Queso Alles Picon Bejes-tresviso

390
kcal
21.6g
P
0.8g
C
33.5g
F
MeatCWafer Thin Smoked Chicken

Wafer Thin Smoked Chicken

Lidl
100
kcal
21.6g
P
1.0g
C
1.0g
F
Dairy & EggsAPressed Cottage Cheese / Fromage Cottage Pressé

Pressed Cottage Cheese / Fromage Cottage Pressé

M&C Dairy
104
kcal
21.6g
P
4.0g
C
0.8g
F
Nuts & SeedsCSmooth Peanut Butter

Smooth Peanut Butter

Oh So Natural Wholefoods
603
kcal
21.6g
P
18.2g
C
47.7g
F
OtherCPistacho Tostado 0% Sal

Pistacho Tostado 0% Sal

Hacendado
616
kcal
21.6g
P
11.0g
C
52.5g
F
MeatC30 Day Matured Beef Burgers

30 Day Matured Beef Burgers

Sainsbury's taste the difference
213
kcal
21.6g
P
4.0g
C
12.1g
F
MeatBChicken Breasts With Spinach & Ricotta Topped With A Cheddar Cheese Crumb

Chicken Breasts With Spinach & Ricotta Topped With A Cheddar Cheese Crumb

Sainsbury's
186
kcal
21.6g
P
5.8g
C
8.5g
F
PoultryAChicken Breasts

Chicken Breasts

Kirkland Signature
104
kcal
21.6g
P
0.8g
C
1.2g
F
OtherCCacahuetes Artesanos

Cacahuetes Artesanos

603
kcal
21.6g
P
18.2g
C
47.7g
F
Fish & SeafoodAWild Sockeye Salmon, Boneless, Skin-on

Wild Sockeye Salmon, Boneless, Skin-on

Aqua Star
152
kcal
21.6g
P
0.0g
C
7.2g
F
Nuts & SeedsBMixed Nuts

Mixed Nuts

Tesco
616
kcal
21.6g
P
6.5g
C
53.5g
F
Dairy & EggsDQueso Tierno De Vaca

Queso Tierno De Vaca

Roncero
386
kcal
21.6g
P
0.7g
C
33.0g
F
SnacksCBio-riegel Nussmix

Bio-riegel Nussmix

Bio Sonne
542
kcal
21.6g
P
30.5g
C
35.6g
F
MeatC10 Pork Chipolata Sausages

10 Pork Chipolata Sausages

Milton Gate
323
kcal
21.6g
P
5.6g
C
23.7g
F
OtherCCacahuètes Grillées Nature

Cacahuètes Grillées Nature

Carrefour
603
kcal
21.6g
P
18.2g
C
47.7g
F
Fish & SeafoodCSaumon Fumé Atlantique Ecosse

Saumon Fumé Atlantique Ecosse

U
185
kcal
21.6g
P
0.7g
C
10.5g
F
Fish & SeafoodCMiettes De Thon À L'huile D'olive Vierge Extra

Miettes De Thon À L'huile D'olive Vierge Extra

U
246
kcal
21.6g
P
0.0g
C
17.7g
F
MeatCTorchon Sans Couenne

Torchon Sans Couenne

Belle France
110
kcal
21.6g
P
0.7g
C
2.3g
F
MeatCJambon Supérieur Cuit Au Torchon

Jambon Supérieur Cuit Au Torchon

Belle France
110
kcal
21.6g
P
0.7g
C
2.3g
F
Fish & SeafoodCFilets De Sardine Marinade Citron Basilic (sans Huile)

Filets De Sardine Marinade Citron Basilic (sans Huile)

Sea Joly
206
kcal
21.6g
P
1.1g
C
12.8g
F
OtherCFormule Boost

Formule Boost

Daco Bello
481
kcal
21.6g
P
30.0g
C
27.9g
F
OtherDBeurre De Cacahuète

Beurre De Cacahuète

Classic Food Of America
668
kcal
21.6g
P
18.5g
C
56.2g
F
MeatBJambon Cuit Supérieur Découenné

Jambon Cuit Supérieur Découenné

Clermont
107
kcal
21.6g
P
1.6g
C
1.6g
F
MeatBJambon Cuit Superieur

Jambon Cuit Superieur

Clermont
107
kcal
21.6g
P
1.2g
C
1.6g
F
MeatB5 Tranches De Jambon

5 Tranches De Jambon

Clermont
107
kcal
21.6g
P
1.6g
C
1.6g
F
OtherCFilet De Poulet

Filet De Poulet

Hereford
95
kcal
21.6g
P
0.5g
C
1.0g
F
FruitsCFruits Secs Bio

Fruits Secs Bio

Jean Hervé
622
kcal
21.6g
P
7.8g
C
53.2g
F
OtherCMélange Apéritif Au Curcuma

Mélange Apéritif Au Curcuma

Jean Hervé
622
kcal
21.6g
P
7.8g
C
53.2g
F
MeatEPavé Au Poivre

Pavé Au Poivre

Gourmets de l artois, Gourmets de l'Artois
355
kcal
21.6g
P
2.0g
C
28.9g
F
MeatCJambon Cuit Supérieur

Jambon Cuit Supérieur

Krill
105
kcal
21.6g
P
0.7g
C
1.8g
F
MeatDConfit De Canard 4/5 Cuisses

Confit De Canard 4/5 Cuisses

Domaine Du Prada
358
kcal
21.6g
P
0.0g
C
30.0g
F
OtherCNoix De Cajou Grillées À Sec Au Cacao

Noix De Cajou Grillées À Sec Au Cacao

CrazyCajou
559
kcal
21.6g
P
40.1g
C
34.7g
F
OtherCCrazy Cajou

Crazy Cajou

559
kcal
21.6g
P
40.1g
C
34.7g
F
OtherCTartinable Cajou Cacahuètes Et Curry

Tartinable Cajou Cacahuètes Et Curry

Go Nuts
581
kcal
21.6g
P
21.4g
C
45.3g
F
MeatASliced Cooked Chicken Breast

Sliced Cooked Chicken Breast

Braemoor
107
kcal
21.6g
P
1.2g
C
1.7g
F
OtherCDelikatess Putenbrust - Classic

Delikatess Putenbrust - Classic

Gut & Günstig,Gut und Günstig
102
kcal
21.6g
P
0.6g
C
1.2g
F
Dairy & EggsDGrated Mozzarella

Grated Mozzarella

Iceland
285
kcal
21.6g
P
2.1g
C
21.1g
F