Meat · Nutrition facts

Les Rillettes

by Ferme des Crettes

192 kcal per 100 g, with 21.6 g protein, 6.7 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinIron richPotassium
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Les RillettesNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
21.6 g
Protein
47% of calories
6.7 g
Carbs
15% of calories
7.8 g
Fat
38% of calories
Macro split
Protein 47%Carbs 15%Fat 38%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.1g
Saturated fat2.8g14% DV
Cholesterol52mg17% DV
Sodium6550.4mg285% DV
Potassium521.5mg11% DV
Calcium89mg7% DV
Iron3.5mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010658085 · Data last verified:

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Barcode

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3770010658085

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Common questions

How many calories are in Les Rillettes?

Les Rillettes by Ferme des Crettes has 192 kcal per 100 g.

How much protein is in Les Rillettes?

Les Rillettes contains 21.6 g of protein per 100 g.

Is Les Rillettes a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Les Rillettes low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Les Rillettes high in sodium?

Yes — 6550.4 mg of sodium per 100 g, about 285% of the daily value.

Is Les Rillettes a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Les Rillettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6550.4 mg); points in favor come from fiber (4.3 g), protein (21.6 g). Overall that places it in band C.

How much Les Rillettes is 100 calories?

About 52 g of Les Rillettes equals 100 kcal.

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