Meat · Nutrition facts

Jambon Cuit Supérieur Découenné

107 kcal per 100 g, with 21.6 g protein, 1.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit Supérieur DécouennéNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
21.6 g
Protein
81% of calories
1.6 g
Carbs
6% of calories
1.6 g
Fat
13% of calories
Macro split
Protein 81%Carbs 6%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol70.8mg24% DV
Sodium600mg26% DV
Potassium344mg7% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3363710003998 · Data last verified:

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3363710003998

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Common questions

How many calories are in Jambon Cuit Supérieur Découenné?

Jambon Cuit Supérieur Découenné by Clermont has 107 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur Découenné?

Jambon Cuit Supérieur Découenné contains 21.6 g of protein per 100 g.

Is Jambon Cuit Supérieur Découenné a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur Découenné keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Découenné high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambon Cuit Supérieur Découenné have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (21.6 g). Overall that places it in band B.

How much Jambon Cuit Supérieur Découenné is 100 calories?

About 93 g of Jambon Cuit Supérieur Découenné equals 100 kcal.

Is Jambon Cuit Supérieur Découenné high in cholesterol?

It contains 70.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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