Escargots De Bourgogne

Escargots De Bourgogne has 79 kcal per 100 g. One serving (100 g) is about 79 kcal.

Escargots De Bourgogne contains 15.7 g of protein per 100 g — about 15.7 g per 100 g serving.

Yes — 15.7 g of protein per 100 g, supplying 81% of its calories. That makes it a good protein source.

With 1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.7 g). Overall that places it in band A.

About 127 g of Escargots De Bourgogne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.2 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.