10 Pork Chipolata Sausages

10 Pork Chipolata Sausages by Milton Gate has 323 kcal per 100 g. One serving (24 g) is about 78 kcal.

10 Pork Chipolata Sausages contains 21.6 g of protein per 100 g — about 5.2 g per 24 g serving.

Yes — 21.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g); points in favor come from protein (21.6 g). Overall that places it in band C.

About 31 g of 10 Pork Chipolata Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 66.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.