Meat · Nutrition facts

Boeuf Bourguignon

683 kcal per 100 g, with 21.6 g protein, 1.3 g carbs and 7.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Boeuf BourguignonNutri-Score CCompare
Amount

Showing values for 100 g

683 kcal
Calories
34% of a 2000 kcal day
21.6 g
Protein
53% of calories
1.3 g
Carbs
3% of calories
7.9 g
Fat
44% of calories
Macro split
Protein 53%Carbs 3%Fat 44%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat2.8g14% DV
Sodium416mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3503110000450 · Data last verified:

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3503110000450

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Common questions

How many calories are in Boeuf Bourguignon?

Boeuf Bourguignon has 683 kcal per 100 g.

How much protein is in Boeuf Bourguignon?

Boeuf Bourguignon contains 21.6 g of protein per 100 g.

Is Boeuf Bourguignon a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Boeuf Bourguignon keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Boeuf Bourguignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (683 kcal), sodium (416 mg); points in favor come from protein (21.6 g). Overall that places it in band C.

How much Boeuf Bourguignon is 100 calories?

About 15 g of Boeuf Bourguignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boeuf Bourguignon high in calories?

Yes — 683 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 342 kcal.

Is Boeuf Bourguignon high in sugar or fat?

Per 100 g it has 0.2 g sugar and 7.9 g fat (2.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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