Meat · Nutrition facts

Jambon À L Ancienne

by Saveurs u

740 kcal per 100 g, with 19.8 g protein, 0.3 g carbs and 10.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Jambon À L AncienneNutri-Score DCompare
Amount

Showing values for 100 g

740 kcal
Calories
37% of a 2000 kcal day
19.8 g
Protein
45% of calories
0.3 g
Carbs
1% of calories
10.6 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat3.9g20% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253028028864 · Data last verified:

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Barcode

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0253028028864

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Common questions

How many calories are in Jambon À L Ancienne?

Jambon À L Ancienne by Saveurs u has 740 kcal per 100 g.

How much protein is in Jambon À L Ancienne?

Jambon À L Ancienne contains 19.8 g of protein per 100 g.

Is Jambon À L Ancienne a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Jambon À L Ancienne keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À L Ancienne high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Jambon À L Ancienne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (740 kcal), saturated fat (3.9 g), sodium (680 mg); points in favor come from protein (19.8 g). Overall that places it in band D.

How much Jambon À L Ancienne is 100 calories?

About 14 g of Jambon À L Ancienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jambon À L Ancienne high in calories?

Yes — 740 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 370 kcal.

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