Other · Nutrition facts

Crazy Cajou

559 kcal per 100 g, with 21.6 g protein, 40.1 g carbs and 34.7 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseIron richPotassium
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Crazy CajouNutri-Score CCompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
21.6 g
Protein
15% of calories
40.1 g
Carbs
29% of calories
34.7 g
Fat
56% of calories
Macro split
Protein 15%Carbs 29%Fat 56%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar17.2g
Saturated fat7.2g36% DV
Cholesterol2.1mg1% DV
Sodium72mg3% DV
Potassium593.6mg13% DV
Calcium90.5mg7% DV
Iron4.6mg26% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760257660248 · Data last verified:

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3760257660248

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Common questions

How many calories are in Crazy Cajou?

Crazy Cajou has 559 kcal per 100 g. One serving (25 g) is about 140 kcal.

How much protein is in Crazy Cajou?

Crazy Cajou contains 21.6 g of protein per 100 g — about 5.4 g per 25 g serving.

Is Crazy Cajou a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Crazy Cajou high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Crazy Cajou high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Crazy Cajou low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Crazy Cajou a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Crazy Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (17.2 g), saturated fat (7.2 g); points in favor come from fiber (3.8 g), protein (21.6 g). Overall that places it in band C.

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