Other · Nutrition facts

Barre Croquante Arachides

529 kcal per 100 g, with 21 g protein, 38 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseHigh fiberPotassium
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Barre Croquante ArachidesNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
21 g
Protein
16% of calories
38 g
Carbs
30% of calories
31 g
Fat
54% of calories
Macro split
Protein 16%Carbs 30%Fat 54%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar35g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium480.3mg10% DV
Calcium39.9mg3% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200196978 · Data last verified:

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4099200196978

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Common questions

How many calories are in Barre Croquante Arachides?

Barre Croquante Arachides by Natur Aktiv has 529 kcal per 100 g. One serving (25 g) is about 132 kcal.

How much protein is in Barre Croquante Arachides?

Barre Croquante Arachides contains 21 g of protein per 100 g — about 5.2 g per 25 g serving.

Is Barre Croquante Arachides a good source of protein?

Yes — 21 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Barre Croquante Arachides high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Barre Croquante Arachides high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Barre Croquante Arachides low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barre Croquante Arachides a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Barre Croquante Arachides have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (35 g), saturated fat (5.5 g); points in favor come from fiber (5.8 g), protein (21 g). Overall that places it in band C.

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