Other · Nutrition facts

Choco Coolkies Protein

by Farmo

531 kcal per 100 g, with 20 g protein, 44 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Choco Coolkies ProteinNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
20 g
Protein
15% of calories
44 g
Carbs
33% of calories
30 g
Fat
52% of calories
Macro split
Protein 15%Carbs 33%Fat 52%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar30g
Saturated fat21g105% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032715388076 · Data last verified:

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8032715388076

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Common questions

How many calories are in Choco Coolkies Protein?

Choco Coolkies Protein by Farmo has 531 kcal per 100 g.

How much protein is in Choco Coolkies Protein?

Choco Coolkies Protein contains 20 g of protein per 100 g.

Is Choco Coolkies Protein a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Choco Coolkies Protein high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Choco Coolkies Protein high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Choco Coolkies Protein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (30 g), saturated fat (21 g); points in favor come from protein (20 g). Overall that places it in band D.

How much Choco Coolkies Protein is 100 calories?

About 19 g of Choco Coolkies Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Coolkies Protein high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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