Other · Nutrition facts

Cacahuètes

541 kcal per 100 g, with 21 g protein, 35 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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CacahuètesNutri-Score CCompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
21 g
Protein
16% of calories
35 g
Carbs
26% of calories
34 g
Fat
58% of calories
Macro split
Protein 16%Carbs 26%Fat 58%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar3.2g
Saturated fat4.9g25% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410148510521 · Data last verified:

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Barcode

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8410148510521

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Common questions

How many calories are in Cacahuètes?

Cacahuètes by Borges has 541 kcal per 100 g.

How much protein is in Cacahuètes?

Cacahuètes contains 21 g of protein per 100 g.

Is Cacahuètes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Cacahuètes high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Cacahuètes a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Cacahuètes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (4.9 g), sodium (680 mg); points in favor come from fiber (5.3 g), protein (21 g). Overall that places it in band C.

How much Cacahuètes is 100 calories?

About 18 g of Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacahuètes high in calories?

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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