Other · Nutrition facts

Rinder-stew Mit Kartoffel

by Summit to Eat

529 kcal per 100 g, with 20 g protein, 38 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 118 g
High proteinCalorie dense
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Rinder-stew Mit KartoffelNutri-Score DCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
20 g
Protein
15% of calories
38 g
Carbs
29% of calories
32 g
Fat
56% of calories
Macro split
Protein 15%Carbs 29%Fat 56%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar9.2g
Saturated fat6.6g33% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060138531277 · Data last verified:

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5060138531277

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Common questions

How many calories are in Rinder-stew Mit Kartoffel?

Rinder-stew Mit Kartoffel by Summit to Eat has 529 kcal per 100 g. One serving (118 g) is about 624 kcal.

How much protein is in Rinder-stew Mit Kartoffel?

Rinder-stew Mit Kartoffel contains 20 g of protein per 100 g — about 23.6 g per 118 g serving.

Is Rinder-stew Mit Kartoffel a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Rinder-stew Mit Kartoffel high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Rinder-stew Mit Kartoffel high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Rinder-stew Mit Kartoffel a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Rinder-stew Mit Kartoffel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (6.6 g), sodium (1240 mg); points in favor come from fiber (3.3 g), protein (20 g). Overall that places it in band D.

How much Rinder-stew Mit Kartoffel is 100 calories?

About 19 g of Rinder-stew Mit Kartoffel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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