Other · Nutrition facts

Mix Proteínas

by Trader Joe's

570 kcal per 100 g, with 33 g protein, 45 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseHigh fiberIron richPotassium
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Mix ProteínasNutri-Score CCompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
33 g
Protein
19% of calories
45 g
Carbs
25% of calories
44 g
Fat
56% of calories
Macro split
Protein 19%Carbs 25%Fat 56%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar3.4g
Saturated fat57g285% DV
Cholesterol0.5mg0% DV
Sodium84mg4% DV
Potassium815.9mg17% DV
Calcium128.8mg10% DV
Iron5.6mg31% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263054884 · Data last verified:

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4068263054884

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Common questions

How many calories are in Mix Proteínas?

Mix Proteínas by Trader Joe's has 570 kcal per 100 g. One serving (25 g) is about 142 kcal.

How much protein is in Mix Proteínas?

Mix Proteínas contains 33 g of protein per 100 g — about 8.2 g per 25 g serving.

Is Mix Proteínas a good source of protein?

Yes — 33 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Mix Proteínas high in saturated fat?

It has 57 g of saturated fat per 100 g — 285% of the daily value, which counts as high.

Is Mix Proteínas low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mix Proteínas a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Mix Proteínas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), saturated fat (57 g); points in favor come from fiber (12 g), protein (33 g). Overall that places it in band C.

How much Mix Proteínas is 100 calories?

About 18 g of Mix Proteínas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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