Fish & Seafood · Nutrition facts

Tuna Creations Sweet & Spicy

122 kcal per 100 g, with 21.6 g protein, 5.4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (74 g)
High protein
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Tuna Creations Sweet & SpicyNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
21.6 g
Protein
76% of calories
5.4 g
Carbs
19% of calories
0.7 g
Fat
5% of calories
Macro split
Protein 76%Carbs 19%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol40.5mg14% DV
Sodium486.5mg21% DV
Potassium283.8mg6% DV
Calcium0mg0% DV
Iron0.9mg5% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080000513083 · Data last verified:

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0080000513083

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Common questions

How many calories are in Tuna Creations Sweet & Spicy?

Tuna Creations Sweet & Spicy by StarKist has 122 kcal per 100 g. One serving (74 g) is about 90 kcal.

How much protein is in Tuna Creations Sweet & Spicy?

Tuna Creations Sweet & Spicy contains 21.6 g of protein per 100 g — about 16 g per 74 g serving.

Is Tuna Creations Sweet & Spicy a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Tuna Creations Sweet & Spicy high in sodium?

Yes — 486.5 mg of sodium per 100 g, about 21% of the daily value.

Why does Tuna Creations Sweet & Spicy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (486.5 mg); points in favor come from protein (21.6 g). Overall that places it in band B.

How much Tuna Creations Sweet & Spicy is 100 calories?

About 82 g of Tuna Creations Sweet & Spicy equals 100 kcal.

Is Tuna Creations Sweet & Spicy high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0.7 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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