Fish & Seafood · Nutrition facts

Shoyu Yellowfin Tuna

110 kcal per 100 g, with 19.1 g protein, 3.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Shoyu Yellowfin TunaNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
19.1 g
Protein
78% of calories
3.7 g
Carbs
15% of calories
0.7 g
Fat
7% of calories
Macro split
Protein 78%Carbs 15%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat0g0% DV
Sodium882.4mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0899221001473 · Data last verified:

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Barcode

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0899221001473

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Common questions

How many calories are in Shoyu Yellowfin Tuna?

Shoyu Yellowfin Tuna has 110 kcal per 100 g.

How much protein is in Shoyu Yellowfin Tuna?

Shoyu Yellowfin Tuna contains 19.1 g of protein per 100 g.

Is Shoyu Yellowfin Tuna a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

Is Shoyu Yellowfin Tuna keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shoyu Yellowfin Tuna high in sodium?

Yes — 882.4 mg of sodium per 100 g, about 38% of the daily value.

Why does Shoyu Yellowfin Tuna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (882.4 mg); points in favor come from protein (19.1 g). Overall that places it in band C.

How much Shoyu Yellowfin Tuna is 100 calories?

About 91 g of Shoyu Yellowfin Tuna equals 100 kcal.

Is Shoyu Yellowfin Tuna high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.7 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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