Queso Tierno De Vaca

Queso Tierno De Vaca by Roncero has 386 kcal per 100 g.

Queso Tierno De Vaca contains 21.6 g of protein per 100 g.

Yes — 21.6 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23.6 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (23.6 g), sodium (600 mg); points in favor come from protein (21.6 g). Overall that places it in band D.

About 26 g of Queso Tierno De Vaca equals 100 kcal. It is energy-dense, so small amounts add up quickly.