Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00339834 · Data last verified:
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Common questions
How many calories are in Chicken Breasts With Spinach & Ricotta Topped With A Cheddar Cheese Crumb?
Chicken Breasts With Spinach & Ricotta Topped With A Cheddar Cheese Crumb by Sainsbury's has 186 kcal per 100 g.
How much protein is in Chicken Breasts With Spinach & Ricotta Topped With A Cheddar Cheese Crumb?
Chicken Breasts With Spinach & Ricotta Topped With A Cheddar Cheese Crumb contains 21.6 g of protein per 100 g.
Is Chicken Breasts With Spinach & Ricotta Topped With A Cheddar Cheese Crumb a good source of protein?
Yes — 21.6 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Chicken Breasts With Spinach & Ricotta Topped With A Cheddar Cheese Crumb low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Breasts With Spinach & Ricotta Topped With A Cheddar Cheese Crumb have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.6 g). Overall that places it in band B.
How much Chicken Breasts With Spinach & Ricotta Topped With A Cheddar Cheese Crumb is 100 calories?
About 54 g of Chicken Breasts With Spinach & Ricotta Topped With A Cheddar Cheese Crumb equals 100 kcal.
Is Chicken Breasts With Spinach & Ricotta Topped With A Cheddar Cheese Crumb high in cholesterol?
It contains 68.3 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
Is Chicken Breasts With Spinach & Ricotta Topped With A Cheddar Cheese Crumb high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8.5 g fat (2.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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