Meat · Nutrition facts

Smart Bacon Plant-based Bacon Canada

200 kcal per 100 g, with 25 g protein, 5 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 2 tranches (20 g)
High proteinLow carbIron richPotassium
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Smart Bacon Plant-based Bacon CanadaNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
48% of calories
5 g
Carbs
10% of calories
10 g
Fat
42% of calories
Macro split
Protein 48%Carbs 10%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1450mg63% DV
Potassium500mg11% DV
Calcium50mg4% DV
Iron11.2mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043454000417 · Data last verified:

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Barcode

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0043454000417

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Common questions

How many calories are in Smart Bacon Plant-based Bacon Canada?

Smart Bacon Plant-based Bacon Canada by Lightlife has 200 kcal per 100 g. One serving (20 g) is about 40 kcal.

How much protein is in Smart Bacon Plant-based Bacon Canada?

Smart Bacon Plant-based Bacon Canada contains 25 g of protein per 100 g — about 5 g per 20 g serving.

Is Smart Bacon Plant-based Bacon Canada a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Smart Bacon Plant-based Bacon Canada keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smart Bacon Plant-based Bacon Canada low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Smart Bacon Plant-based Bacon Canada high in sodium?

Yes — 1450 mg of sodium per 100 g, about 63% of the daily value.

Why does Smart Bacon Plant-based Bacon Canada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1450 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Smart Bacon Plant-based Bacon Canada is 100 calories?

About 50 g of Smart Bacon Plant-based Bacon Canada equals 100 kcal.

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