Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0400068832764 · Data last verified:
Compare this food with another foodLog M&s Whole Roast British Chicken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in M&s Whole Roast British Chicken?
M&s Whole Roast British Chicken has 211 kcal per 100 g.
How much protein is in M&s Whole Roast British Chicken?
M&s Whole Roast British Chicken contains 28.3 g of protein per 100 g.
Is M&s Whole Roast British Chicken a good source of protein?
Yes — 28.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is M&s Whole Roast British Chicken keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is M&s Whole Roast British Chicken high in sodium?
Yes — 678.3 mg of sodium per 100 g, about 29% of the daily value.
Why does M&s Whole Roast British Chicken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (678.3 mg); points in favor come from protein (28.3 g). Overall that places it in band C.
How much M&s Whole Roast British Chicken is 100 calories?
About 47 g of M&s Whole Roast British Chicken equals 100 kcal.
Is M&s Whole Roast British Chicken a good source of potassium?
It is a moderate source: 406.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API