Grilled Chicken Breast Side

Grilled Chicken Breast Side by Frive has 224 kcal per 100 g. One serving (150 g) is about 336 kcal.

Grilled Chicken Breast Side contains 26.5 g of protein per 100 g — about 39.8 g per 150 g serving.

Yes — 26.5 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (26.5 g). Overall that places it in band B.

About 45 g of Grilled Chicken Breast Side equals 100 kcal.

Per 100 g it has 3.9 g sugar and 10.6 g fat (3.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.