Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0216030004004 · Data last verified:
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Common questions
How many calories are in Plain Half Chicken?
Plain Half Chicken by Asda has 213 kcal per 100 g.
How much protein is in Plain Half Chicken?
Plain Half Chicken contains 28.6 g of protein per 100 g.
Is Plain Half Chicken a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Plain Half Chicken keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Plain Half Chicken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.6 g). Overall that places it in band B.
How much Plain Half Chicken is 100 calories?
About 47 g of Plain Half Chicken equals 100 kcal.
Is Plain Half Chicken a good source of potassium?
It is a moderate source: 411 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Plain Half Chicken a good source of vitamin C?
It is a good source: 3906.2 mg per 100 g, about 4340% of the daily value. A 200 g portion covers roughly 999%.
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