Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9352042004234 · Data last verified:
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Common questions
How many calories are in Vegemite 40% Less Salt?
Vegemite 40% Less Salt by Bega, Bega Cheese Limited has 186 kcal per 100 g. One serving (5 g) is about 9 kcal.
How much protein is in Vegemite 40% Less Salt?
Vegemite 40% Less Salt contains 21.6 g of protein per 100 g — about 1.1 g per 5 g serving.
Is Vegemite 40% Less Salt a good source of protein?
Yes — 21.6 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Vegemite 40% Less Salt high in sodium?
Yes — 792 mg of sodium per 100 g, about 34% of the daily value.
Is Vegemite 40% Less Salt a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Vegemite 40% Less Salt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (792 mg); points in favor come from fiber (8.8 g), protein (21.6 g). Overall that places it in band B.
How much Vegemite 40% Less Salt is 100 calories?
About 54 g of Vegemite 40% Less Salt equals 100 kcal.
Is Vegemite 40% Less Salt a good source of potassium?
It is a good source: 3300 mg per 100 g, about 70% of the daily value. A 200 g portion covers roughly 140%.
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