Levure De Bière

Levure De Bière by Priméal has 300 kcal per 100 g. One serving (5 g) is about 15 kcal.

Levure De Bière contains 49 g of protein per 100 g — about 2.4 g per 5 g serving.

Yes — 49 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 35.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (49 g). Overall that places it in band A.

About 33 g of Levure De Bière equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.