Other · Nutrition facts

Spaghetti Lentille

342 kcal per 100 g, with 21.6 g protein, 58.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Spaghetti LentilleNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
21.6 g
Protein
26% of calories
58.2 g
Carbs
71% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 26%Carbs 71%Fat 3%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar1.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699019809 · Data last verified:

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8018699019809

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Common questions

How many calories are in Spaghetti Lentille?

Spaghetti Lentille by Probios has 342 kcal per 100 g.

How much protein is in Spaghetti Lentille?

Spaghetti Lentille contains 21.6 g of protein per 100 g.

Is Spaghetti Lentille a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Spaghetti Lentille high in carbs?

Yes — carbohydrates provide 71% of its calories (58.2 g per 100 g, of which 1.8 g is sugar). It also delivers 5.7 g of fiber.

Is Spaghetti Lentille low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 58.2 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti Lentille low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Lentille a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Spaghetti Lentille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (21.6 g). Overall that places it in band A.

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