Other · Nutrition facts

Piselli Spezzati

by Naturasì

351 kcal per 100 g, with 22 g protein, 54 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Piselli SpezzatiNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
27% of calories
54 g
Carbs
67% of calories
2 g
Fat
6% of calories
Macro split
Protein 27%Carbs 67%Fat 6%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar2.9g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium327mg7% DV
Calcium24.7mg2% DV
Iron2.1mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010416291 · Data last verified:

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8019010416291

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Common questions

How many calories are in Piselli Spezzati?

Piselli Spezzati by Naturasì has 351 kcal per 100 g.

How much protein is in Piselli Spezzati?

Piselli Spezzati contains 22 g of protein per 100 g.

Is Piselli Spezzati a good source of protein?

Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Piselli Spezzati low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Piselli Spezzati a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Piselli Spezzati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (16 g), protein (22 g). Overall that places it in band A.

How much Piselli Spezzati is 100 calories?

About 28 g of Piselli Spezzati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piselli Spezzati high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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