Other · Nutrition facts

Allemagne

by Koro

603 kcal per 100 g, with 21.6 g protein, 18.2 g carbs and 47.7 g fat. Full micronutrients and serving info below.

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High proteinCalorie denseHigh fiberIron richPotassium
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AllemagneNutri-Score C
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
21.6 g
Protein
15% of calories
18.2 g
Carbs
12% of calories
47.7 g
Fat
73% of calories
Macro split
Protein 15%Carbs 12%Fat 73%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar3.7g
Saturated fat7g35% DV
Cholesterol1.8mg1% DV
Sodium700mg30% DV
Potassium635mg14% DV
Calcium75mg6% DV
Iron3.4mg19% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9264335630467 · Data last verified:

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9264335630467

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Common questions

How many calories are in Allemagne?

Allemagne by Koro has 603 kcal per 100 g.

How much protein is in Allemagne?

Allemagne contains 21.6 g of protein per 100 g.

Is Allemagne a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Allemagne high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Allemagne high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Allemagne a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Allemagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (7 g), sodium (700 mg); points in favor come from fiber (7.4 g), protein (21.6 g). Overall that places it in band C.

How much Allemagne is 100 calories?

About 17 g of Allemagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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