Other · Nutrition facts

Hulled Tahini

587 kcal per 100 g, with 17.6 g protein, 9.8 g carbs and 49.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (20 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Hulled TahiniNutri-Score CCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
17.6 g
Protein
13% of calories
9.8 g
Carbs
7% of calories
49.7 g
Fat
80% of calories
Macro split
Protein 13%Carbs 7%Fat 80%

Nutrition facts

per 100 g
Fiber14.9g53% DV
Sugar0.3g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310885000141 · Data last verified:

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9310885000141

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Common questions

How many calories are in Hulled Tahini?

Hulled Tahini by Mayver's has 587 kcal per 100 g. One serving (20 g) is about 117 kcal.

How much protein is in Hulled Tahini?

Hulled Tahini contains 17.6 g of protein per 100 g — about 3.5 g per 20 g serving.

Is Hulled Tahini a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Hulled Tahini low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Hulled Tahini high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Hulled Tahini low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hulled Tahini a good source of fiber?

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Why does Hulled Tahini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (7.1 g); points in favor come from fiber (14.9 g), protein (17.6 g). Overall that places it in band C.

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