Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912019239 · Data last verified:
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Common questions
How many calories are in Pressed Cottage Cheese?
Pressed Cottage Cheese by Farm boy has 104 kcal per 100 g. One serving (125 g) is about 130 kcal.
How much protein is in Pressed Cottage Cheese?
Pressed Cottage Cheese contains 21.6 g of protein per 100 g — about 27 g per 125 g serving.
Is Pressed Cottage Cheese a good source of protein?
Yes — 21.6 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Pressed Cottage Cheese keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pressed Cottage Cheese low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pressed Cottage Cheese have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.6 g). Overall that places it in band A.
How much Pressed Cottage Cheese is 100 calories?
About 96 g of Pressed Cottage Cheese equals 100 kcal.
Is Pressed Cottage Cheese a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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