Dairy & Eggs · Nutrition facts

Egg White Wraps

88 kcal per 100 g, with 19.3 g protein, 1.8 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 57 g
High proteinLow carb
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Egg White WrapsNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
19.3 g
Protein
83% of calories
1.8 g
Carbs
8% of calories
0.9 g
Fat
9% of calories
Macro split
Protein 83%Carbs 8%Fat 9%

Nutrition facts

per 100 g
Sodium421.1mg18% DV
Potassium263.2mg6% DV
Calcium52.6mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810023543008 · Data last verified:

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0810023543008

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Common questions

How many calories are in Egg White Wraps?

Egg White Wraps by egglife has 88 kcal per 100 g. One serving (57 g) is about 50 kcal.

How much protein is in Egg White Wraps?

Egg White Wraps contains 19.3 g of protein per 100 g — about 11 g per 57 g serving.

Is Egg White Wraps a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.

Is Egg White Wraps keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Egg White Wraps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.1 mg); points in favor come from protein (19.3 g). Overall that places it in band B.

How much Egg White Wraps is 100 calories?

About 114 g of Egg White Wraps equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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