Other · Nutrition facts

Thick Cut Ribeye

201 kcal per 100 g, with 21.6 g protein, 0 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbIron richPotassium
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Thick Cut RibeyeNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
21.6 g
Protein
43% of calories
0 g
Carbs
0% of calories
12.7 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.7g64% DV
Sodium150mg7% DV
Potassium338mg7% DV
Calcium8mg1% DV
Iron3mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29355471 · Data last verified:

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Common questions

How many calories are in Thick Cut Ribeye?

Thick Cut Ribeye by Marks And Spencers has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

How much protein is in Thick Cut Ribeye?

Thick Cut Ribeye contains 21.6 g of protein per 100 g — about 21.6 g per 100 g serving.

Is Thick Cut Ribeye a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Thick Cut Ribeye keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thick Cut Ribeye high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Thick Cut Ribeye have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.7 g); points in favor come from protein (21.6 g). Overall that places it in band C.

How much Thick Cut Ribeye is 100 calories?

About 50 g of Thick Cut Ribeye equals 100 kcal.

Is Thick Cut Ribeye a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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