Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776241031041 · Data last verified:
Compare this food with another foodLog 0.8% Pressed Cottage Cheese Lightly Salted in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 0.8% Pressed Cottage Cheese Lightly Salted?
0.8% Pressed Cottage Cheese Lightly Salted by M☘️C Dairy has 104 kcal per 100 g. One serving (125 g) is about 130 kcal.
How much protein is in 0.8% Pressed Cottage Cheese Lightly Salted?
0.8% Pressed Cottage Cheese Lightly Salted contains 21.6 g of protein per 100 g — about 27 g per 125 g serving.
Is 0.8% Pressed Cottage Cheese Lightly Salted a good source of protein?
Yes — 21.6 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is 0.8% Pressed Cottage Cheese Lightly Salted keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does 0.8% Pressed Cottage Cheese Lightly Salted have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.6 g). Overall that places it in band A.
How much 0.8% Pressed Cottage Cheese Lightly Salted is 100 calories?
About 96 g of 0.8% Pressed Cottage Cheese Lightly Salted equals 100 kcal.
Is 0.8% Pressed Cottage Cheese Lightly Salted a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 0.8% Pressed Cottage Cheese Lightly Salted high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.8 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API