Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802080000481 · Data last verified:
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Common questions
How many calories are in Queso Mantecoso?
Queso Mantecoso by Los Tilos has 335 kcal per 100 g. One serving (30 g) is about 100 kcal.
How much protein is in Queso Mantecoso?
Queso Mantecoso contains 21.6 g of protein per 100 g — about 6.5 g per 30 g serving.
Is Queso Mantecoso a good source of protein?
Yes — 21.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Queso Mantecoso keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Mantecoso high in saturated fat?
It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Why does Queso Mantecoso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.6 g); points in favor come from protein (21.6 g). Overall that places it in band D.
How much Queso Mantecoso is 100 calories?
About 30 g of Queso Mantecoso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Mantecoso high in cholesterol?
It contains 117 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.
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