Queso De Fundo Laminado

Queso De Fundo Laminado by EL ROBLE has 344 kcal per 100 g. One serving (30 g) is about 103 kcal.

Queso De Fundo Laminado contains 23.6 g of protein per 100 g — about 7.1 g per 30 g serving.

Yes — 23.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.2 g); points in favor come from protein (23.6 g). Overall that places it in band D.

About 29 g of Queso De Fundo Laminado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 74.9 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.