Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1966 of 3884

OtherBIrisches Angus Rumpsteak

Irisches Angus Rumpsteak

Deluxe
202
kcal
21.9g
P
0.1g
C
12.7g
F
OtherBOmegachips

Omegachips

542
kcal
21.9g
P
29.0g
C
42.3g
F
OtherC煙燻味即食三文魚

煙燻味即食三文魚

7-SELECT
199
kcal
21.9g
P
0.0g
C
12.3g
F
GrainsBGolden Syrup Flavour Microwavable Oats With Added Soy Protein

Golden Syrup Flavour Microwavable Oats With Added Soy Protein

Quaker
377
kcal
21.9g
P
55.8g
C
5.8g
F
MeatDAromatic Pork & Herb Chipolatas

Aromatic Pork & Herb Chipolatas

Waitrose
349
kcal
21.9g
P
1.3g
C
28.2g
F
Dairy & EggsDBelton Cheshire Cheese

Belton Cheshire Cheese

Waitrose
394
kcal
21.9g
P
2.3g
C
33.0g
F
MeatCFree Range Lincolnshire Pork Sausages

Free Range Lincolnshire Pork Sausages

Waitrose & Partners
246
kcal
21.9g
P
1.1g
C
17.0g
F
PoultryBNashville Coated Hot & Spicy Xl Chicken Ribs

Nashville Coated Hot & Spicy Xl Chicken Ribs

Sides
223
kcal
21.9g
P
8.9g
C
11.1g
F
Fish & SeafoodASmoked Basa Fillets

Smoked Basa Fillets

Iceland
104
kcal
21.9g
P
0.3g
C
1.6g
F
MeatDChinese Style Pork Belly Sliced

Chinese Style Pork Belly Sliced

Iceland
347
kcal
21.9g
P
3.7g
C
27.0g
F
MeatCPork Rib Rack

Pork Rib Rack

318
kcal
21.9g
P
3.4g
C
24.0g
F
MeatAIrish Beef Lean Steak Mince

Irish Beef Lean Steak Mince

Tesco
132
kcal
21.9g
P
0.0g
C
4.9g
F
MeatABritish Beef Lean Steak Mince

British Beef Lean Steak Mince

Tesco
159
kcal
21.9g
P
0.0g
C
4.9g
F
MeatAOrganic British Steak Mince 5% Fat

Organic British Steak Mince 5% Fat

Tesco
132
kcal
21.9g
P
0.0g
C
4.9g
F
MeatCHam.

Ham.

109
kcal
21.9g
P
1.3g
C
1.8g
F
OtherC2 Salomon Fillets

2 Salomon Fillets

Tesco
269
kcal
21.9g
P
0.3g
C
19.9g
F
MeatB4 Slices Cooked Ham

4 Slices Cooked Ham

Tesco
117
kcal
21.9g
P
0.7g
C
2.9g
F
MeatCSpiced Cider & Pear Glazed Wiltshire Cured Ham

Spiced Cider & Pear Glazed Wiltshire Cured Ham

Tesco Finest
115
kcal
21.9g
P
1.5g
C
2.1g
F
MeatBCooked Ham 10 Slices

Cooked Ham 10 Slices

Tesco
117
kcal
21.9g
P
0.7g
C
2.9g
F
PoultryAGreek Inspired Roast Chicken Breast Chunks

Greek Inspired Roast Chicken Breast Chunks

Tesco
115
kcal
21.9g
P
3.0g
C
1.4g
F
PoultryBTesco Fire Pit Chicken Kebabs

Tesco Fire Pit Chicken Kebabs

Tesco
176
kcal
21.9g
P
4.1g
C
7.8g
F
VegetablesBLentil Puffs

Lentil Puffs

399
kcal
21.9g
P
50.6g
C
10.1g
F
Nuts & SeedsCHarry's Nut Butter

Harry's Nut Butter

Harry’s Nut Butter
606
kcal
21.9g
P
13.7g
C
49.8g
F
CondimentsBMaggi Papillotes Rôti, Thym Et Fines Herbes 30g

Maggi Papillotes Rôti, Thym Et Fines Herbes 30g

Maggi
159
kcal
21.9g
P
2.5g
C
6.8g
F
OtherAFagioli Stregoni Piemontesi

Fagioli Stregoni Piemontesi

Conad
315
kcal
21.9g
P
50.7g
C
0.9g
F
OtherBSemi Di Papavero

Semi Di Papavero

Buoni di Natura, Terra e Sole
516
kcal
21.9g
P
7.1g
C
41.2g
F
OtherDProteica Ventura

Proteica Ventura

Ventura
322
kcal
21.9g
P
46.4g
C
6.4g
F
OtherCPois Chiches Jaunes Grillés Et Salés

Pois Chiches Jaunes Grillés Et Salés

382
kcal
21.9g
P
52.5g
C
6.6g
F
Nuts & SeedsCKokos Maple Peanut Butter

Kokos Maple Peanut Butter

580
kcal
21.9g
P
14.3g
C
48.2g
F
MeatBBritish Cooked Chicken

British Cooked Chicken

Sofia Foods
103
kcal
21.9g
P
0.6g
C
1.4g
F
Fish & SeafoodCSaumon Fumé Avec Du Poivre

Saumon Fumé Avec Du Poivre

Marks & Spencer
270
kcal
21.9g
P
2.5g
C
19.0g
F
MeatDRôti De Porc

Rôti De Porc

Marks & Spencer
431
kcal
21.9g
P
51.2g
C
14.2g
F
Fish & SeafoodBTuna Chunks

Tuna Chunks

Lidl
142
kcal
21.9g
P
0.1g
C
5.9g
F
MeatCGlazed Ham

Glazed Ham

Lidl
110
kcal
21.9g
P
1.0g
C
1.9g
F
MeatEFilet De Canard Bio

Filet De Canard Bio

364
kcal
21.9g
P
0.6g
C
30.5g
F
MeatEFilet De Canard Bio

Filet De Canard Bio

364
kcal
21.9g
P
0.6g
C
30.5g
F
MeatALapin De Nos Régions

Lapin De Nos Régions

107
kcal
21.9g
P
0.5g
C
2.2g
F
Fish & SeafoodCSaumon Fumé

Saumon Fumé

169
kcal
21.9g
P
0.0g
C
9.1g
F
MeatAÉmincé De Poulet Thym Et Romarin

Émincé De Poulet Thym Et Romarin

les éleveurs de la charentonne
150
kcal
21.9g
P
0.3g
C
6.8g
F
Fish & SeafoodBDemi-queue De Langouste

Demi-queue De Langouste

Pescanova
157
kcal
21.9g
P
1.8g
C
7.0g
F
MeatCJambonneau

Jambonneau

197
kcal
21.9g
P
0.3g
C
12.0g
F
MeatCPoitrine Cuite Supérieur 3 Tranches Vpf 0,248kg

Poitrine Cuite Supérieur 3 Tranches Vpf 0,248kg

216
kcal
21.9g
P
0.9g
C
13.8g
F
MeatCJambonneau Cuit

Jambonneau Cuit

197
kcal
21.9g
P
0.3g
C
12.0g
F
MeatCJambonneau Cuit Supérieur Entier

Jambonneau Cuit Supérieur Entier

197
kcal
21.9g
P
0.3g
C
12.0g
F
MeatACuisse De Lapin

Cuisse De Lapin

107
kcal
21.9g
P
0.4g
C
2.2g
F
Fish & SeafoodBFilets De Maquereaux Aux Herbes De Provence Bio

Filets De Maquereaux Aux Herbes De Provence Bio

Bonne Nature
203
kcal
21.9g
P
0.0g
C
12.6g
F
MeatCJambon Supérieur Le Braisé

Jambon Supérieur Le Braisé

Netto
119
kcal
21.9g
P
0.5g
C
3.3g
F
Fish & SeafoodAPinces De Tourteaux Cuites

Pinces De Tourteaux Cuites

Picard
92
kcal
21.9g
P
0.0g
C
0.4g
F
Dairy & EggsDTomme Des Hautes Alpes

Tomme Des Hautes Alpes

Fromagerie Ebrard
313
kcal
21.9g
P
0.4g
C
24.9g
F
MeatCPilons De Poulet Rotis Cuits Marinés À La Provençale

Pilons De Poulet Rotis Cuits Marinés À La Provençale

169
kcal
21.9g
P
1.0g
C
8.5g
F