Jambon Supérieur Le Braisé

Jambon Supérieur Le Braisé by Netto has 119 kcal per 100 g.

Jambon Supérieur Le Braisé contains 21.9 g of protein per 100 g.

Yes — 21.9 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 772 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (772 mg); points in favor come from protein (21.9 g). Overall that places it in band C.

About 84 g of Jambon Supérieur Le Braisé equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.3 g fat (1.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.