Fish & Seafood · Nutrition facts

Filets De Maquereaux Aux Herbes De Provence Bio

203 kcal per 100 g, with 21.9 g protein, 0 g carbs and 12.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux Aux Herbes De Provence BioNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
21.9 g
Protein
44% of calories
0 g
Carbs
0% of calories
12.6 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.2g16% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720004298 · Data last verified:

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3188720004298

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Common questions

How many calories are in Filets De Maquereaux Aux Herbes De Provence Bio?

Filets De Maquereaux Aux Herbes De Provence Bio by Bonne Nature has 203 kcal per 100 g.

How much protein is in Filets De Maquereaux Aux Herbes De Provence Bio?

Filets De Maquereaux Aux Herbes De Provence Bio contains 21.9 g of protein per 100 g.

Is Filets De Maquereaux Aux Herbes De Provence Bio a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Aux Herbes De Provence Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Aux Herbes De Provence Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (21.9 g). Overall that places it in band B.

How much Filets De Maquereaux Aux Herbes De Provence Bio is 100 calories?

About 49 g of Filets De Maquereaux Aux Herbes De Provence Bio equals 100 kcal.

Is Filets De Maquereaux Aux Herbes De Provence Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 12.6 g fat (3.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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