Other · Nutrition facts

Irisches Angus Rumpsteak

202 kcal per 100 g, with 21.9 g protein, 0.1 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 250 g
High proteinLow carb
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Irisches Angus RumpsteakNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
21.9 g
Protein
43% of calories
0.1 g
Carbs
0% of calories
12.7 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat5.6g28% DV
Sodium63mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619359130 · Data last verified:

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4335619359130

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Common questions

How many calories are in Irisches Angus Rumpsteak?

Irisches Angus Rumpsteak by Deluxe has 202 kcal per 100 g. One serving (250 g) is about 505 kcal.

How much protein is in Irisches Angus Rumpsteak?

Irisches Angus Rumpsteak contains 21.9 g of protein per 100 g — about 54.8 g per 250 g serving.

Is Irisches Angus Rumpsteak a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Irisches Angus Rumpsteak keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Irisches Angus Rumpsteak high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Irisches Angus Rumpsteak low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Irisches Angus Rumpsteak have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (21.9 g). Overall that places it in band B.

How much Irisches Angus Rumpsteak is 100 calories?

About 50 g of Irisches Angus Rumpsteak equals 100 kcal.

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