Other · Nutrition facts

Barbarie Entenbrustfilet

208 kcal per 100 g, with 20 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Barbarie EntenbrustfiletNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat6g30% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185904868 · Data last verified:

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4337185904868

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Common questions

How many calories are in Barbarie Entenbrustfilet?

Barbarie Entenbrustfilet has 208 kcal per 100 g.

How much protein is in Barbarie Entenbrustfilet?

Barbarie Entenbrustfilet contains 20 g of protein per 100 g.

Is Barbarie Entenbrustfilet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Barbarie Entenbrustfilet keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Barbarie Entenbrustfilet high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Barbarie Entenbrustfilet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (440 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Barbarie Entenbrustfilet is 100 calories?

About 48 g of Barbarie Entenbrustfilet equals 100 kcal.

Is Barbarie Entenbrustfilet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (6 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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