Tomme Des Hautes Alpes

Tomme Des Hautes Alpes by Fromagerie Ebrard has 313 kcal per 100 g.

Tomme Des Hautes Alpes contains 21.9 g of protein per 100 g.

Yes — 21.9 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.1 g), sodium (520 mg); points in favor come from protein (21.9 g). Overall that places it in band D.

About 32 g of Tomme Des Hautes Alpes equals 100 kcal. It is energy-dense, so small amounts add up quickly.