Other · Nutrition facts

Pois Chiches Jaunes Grillés Et Salés

382 kcal per 100 g, with 21.9 g protein, 52.5 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pois Chiches Jaunes Grillés Et SalésNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
21.9 g
Protein
25% of calories
52.5 g
Carbs
59% of calories
6.6 g
Fat
16% of calories
Macro split
Protein 25%Carbs 59%Fat 16%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar3.9g
Saturated fat0.9g4% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690123502066 · Data last verified:

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8690123502066

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Common questions

How many calories are in Pois Chiches Jaunes Grillés Et Salés?

Pois Chiches Jaunes Grillés Et Salés has 382 kcal per 100 g.

How much protein is in Pois Chiches Jaunes Grillés Et Salés?

Pois Chiches Jaunes Grillés Et Salés contains 21.9 g of protein per 100 g.

Is Pois Chiches Jaunes Grillés Et Salés a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Pois Chiches Jaunes Grillés Et Salés high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Pois Chiches Jaunes Grillés Et Salés a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Pois Chiches Jaunes Grillés Et Salés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (1200 mg); points in favor come from fiber (12.5 g), protein (21.9 g). Overall that places it in band C.

How much Pois Chiches Jaunes Grillés Et Salés is 100 calories?

About 26 g of Pois Chiches Jaunes Grillés Et Salés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pois Chiches Jaunes Grillés Et Salés high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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