Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690804000072 · Data last verified:
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Common questions
How many calories are in Kichererbsen Roh?
Kichererbsen Roh by Suntat has 407 kcal per 100 g. One serving (50 g) is about 204 kcal.
How much protein is in Kichererbsen Roh?
Kichererbsen Roh contains 19.5 g of protein per 100 g — about 9.8 g per 50 g serving.
Is Kichererbsen Roh a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Kichererbsen Roh low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kichererbsen Roh a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Kichererbsen Roh have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (10.7 g); points in favor come from fiber (12.7 g), protein (19.5 g). Overall that places it in band A.
How much Kichererbsen Roh is 100 calories?
About 25 g of Kichererbsen Roh equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kichererbsen Roh high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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