Other · Nutrition facts

Eti Lifalif Müsli 250 K Meyveli

375 kcal per 100 g, with 14 g protein, 55 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Eti Lifalif Müsli 250 K MeyveliNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
16% of calories
55 g
Carbs
62% of calories
8.6 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar15g
Saturated fat1.5g8% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526019949 · Data last verified:

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8690526019949

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Common questions

How many calories are in Eti Lifalif Müsli 250 K Meyveli?

Eti Lifalif Müsli 250 K Meyveli by Eti has 375 kcal per 100 g.

How much protein is in Eti Lifalif Müsli 250 K Meyveli?

Eti Lifalif Müsli 250 K Meyveli contains 14 g of protein per 100 g.

Is Eti Lifalif Müsli 250 K Meyveli a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Eti Lifalif Müsli 250 K Meyveli high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Eti Lifalif Müsli 250 K Meyveli low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Eti Lifalif Müsli 250 K Meyveli a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Eti Lifalif Müsli 250 K Meyveli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (15 g); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band A.

How much Eti Lifalif Müsli 250 K Meyveli is 100 calories?

About 27 g of Eti Lifalif Müsli 250 K Meyveli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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