Meat · Nutrition facts

Free Range Lincolnshire Pork Sausages

246 kcal per 100 g, with 21.9 g protein, 1.1 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Free Range Lincolnshire Pork SausagesNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
21.9 g
Protein
36% of calories
1.1 g
Carbs
2% of calories
17 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.8g
Saturated fat6g30% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169170779 · Data last verified:

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5000169170779

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Common questions

How many calories are in Free Range Lincolnshire Pork Sausages?

Free Range Lincolnshire Pork Sausages by Waitrose & Partners has 246 kcal per 100 g.

How much protein is in Free Range Lincolnshire Pork Sausages?

Free Range Lincolnshire Pork Sausages contains 21.9 g of protein per 100 g.

Is Free Range Lincolnshire Pork Sausages a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Free Range Lincolnshire Pork Sausages keto-friendly?

With 1.1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Free Range Lincolnshire Pork Sausages high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Free Range Lincolnshire Pork Sausages high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Free Range Lincolnshire Pork Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (512 mg); points in favor come from protein (21.9 g). Overall that places it in band C.

How much Free Range Lincolnshire Pork Sausages is 100 calories?

About 41 g of Free Range Lincolnshire Pork Sausages equals 100 kcal.

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