Meat · Nutrition facts

Lamb Meatballs

256 kcal per 100 g, with 26.5 g protein, 1.2 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lamb MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
26.5 g
Protein
42% of calories
1.2 g
Carbs
2% of calories
16 g
Fat
56% of calories
Macro split
Protein 42%Carbs 2%Fat 56%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat7.5g38% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169523292 · Data last verified:

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5000169523292

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Common questions

How many calories are in Lamb Meatballs?

Lamb Meatballs by Waitrose,Essential Waitrose has 256 kcal per 100 g.

How much protein is in Lamb Meatballs?

Lamb Meatballs contains 26.5 g of protein per 100 g.

Is Lamb Meatballs a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Lamb Meatballs keto-friendly?

With 1.2 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lamb Meatballs high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Lamb Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g); points in favor come from protein (26.5 g). Overall that places it in band C.

How much Lamb Meatballs is 100 calories?

About 39 g of Lamb Meatballs equals 100 kcal.

Is Lamb Meatballs high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (7.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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